Embracing Morning Moments: Why “Coffee With My Dogs” is My Daily Delight 🌄☕🐶
Embracing Morning Moments: Why "Coffee With My Dogs" is My Daily Delight 🌄☕🐶 The Morning Magic: Beyond the Digital Dive Hey, Friends! 👋 Waking up to the soft melody of birds 🐦 and a gentle light painting the room spells undeniable magic. Yet, for many of us, the...
What on Earth is a Transformational Coach? Let’s Dive In!
What's a Transformational Coach, Anyway? 🌟 Hey there, beautiful soul! 🌺 Ever had a chat with a buddy and walked away feeling like you've got a whole new outlook on things? Well, that's kinda what it's like to work with a transformational coach, except with some added...
🍁 Embracing September’s New Rhythms: The Power of Routine
🍁 Embracing September's New Rhythms: The Power of Routine Hey, Friends! The whisper of September carries with it the scent of fresh pencils, 📚 the rustling of notebook pages, and the promise of new beginnings. For many of us, this month marks a return to routines –...
📚 New School Year, New Beginnings 🚀
📚 New School Year, New Beginnings 🚀Hey there, friends,September has rolled in, and with it, the crisp autumn air, the promise of pumpkin spiced lattes ☕, and for many of us, the return to school routines 🎒. I like to think of September as January's warmer sibling. You...
Foods to Balance your Blood Sugar Levels
Foods to Balance Blood Sugar Balanced blood sugar levels are crucial to a healthy and prosperous life. Balanced blood sugar levels prevent disruption of your body’s functions and help your overall health. Here are a few foods to add to your diet to help balance your...
What is a Health Coach?
What is a Health Coach and How Can They Help You? As women, we often feel overwhelmed and like we just can’t get enough done in a day. We have careers, families, and hobbies that all require our time, attention, and energy. But what if there was someone who could help...
